How to Enroll

Using the online enrollment system is easy and convenient. Here you’ll find step-by-step instructions, new hire enrollment information and more.

How To Enroll

Review these step-by-step instructions on how to enroll using the enrollment system in the Total Rewards Cafe.

Need help resetting your password? Go to the Total Rewards Cafe and click Forgot Password?. If you still need help, call the Sysco Benefits Center at 1-800-55-SYSCO (1-800-557-9726).

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Quick Step Guide

Print the Quick Steps Guide to walk you through the steps to enroll.

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Frequently Asked Questions

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New Hire?

Welcome aboard! You are embarking on an exciting career with Sysco. This part of your journey is dedicated to a valuable part of your Sysco experience—your Sysco benefits.

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Visit the Café

To enroll during the Benefits Enrollment period.
To make changes to your benefits during Benefits Enrollment or for a qualifying life event.
To see all of the ways that Sysco rewards you, beyond your benefits.